I have several bad habits that I am trying to break
biting my nails. My nails are sooooo short that they are just gross
cursing I curse like a sailor. I have gotten better and say fudgeface intstead of fuckhead but the occassional fuckity fuck shithead fucker comes out a lot
cracking my knuckles. my fingers are so swollen from cracking them it’s unbelievable. There are some times that I just can’t help it, they crack sometimes just when I bend my fingers. I sit on one of my hands whenever possible to help stop it, but that’s not always feasible when I’m doing certain things like typing, working, whatever. Although I drive w/ one hand so my right hand is always under my leg (that’s a habit from when I couldn’t lift my arm to the steering wheel and it just got comfortable to drive like that. I do use both hands as well like when the Princess yells at me, or when turning or stuff)
here’s where I call out to the PRB for help.
what are actual ways to attempt to break the habits.
I have tried the nail stuff that tastes like crap, and bit it off, I tried manicures and bit the nails off
I tried a curse jar, but I always forgot to put money in it.